Life is a very complicated Journey that goes on till we are alive. Life gets more complicated as we enter one phase to another phase of our age so it is very important to manage Personal and Professional Life.
Different phases of life are
- Childhood age: 0-13
- Teenage: 13-21
- An adult age: 21-45
- Old age 45: above
Different responsibilities come with different ages, and a person gets busy with it. When a person was a child he was free of responsibilities. He was living and enjoying his/her personal life as he/she was free of desire He don’t have to worry about personal and professional life.
When a person enters a teenage he enters a life of career development where now he/she has to play a dual role. He/she has to focus on career development by focusing on his/her study and in meantime, he/she also wants to enjoy life.
Then a person enters a life of Adulthood where he/she has to now earn for his/her survival, he has to take care of family, he has to take care of the education of his/her children, he/she has to save some money for future and want to achieve Dream this SUCCESSISDECISION which he/she has to take.
Now he has more responsibilities than the previous stage. And due to these responsibilities, he/she may not be able to live his/her own life which they decided to live because he has to manage personal and professional life.
Now a person enters Old Age where he/she now has to take care of their grandchildren and they are old enough to live their dream. They are now at the age where they should be taken care of by their children.
In every stage of life, a person has planned something for him to enjoy but as he/she enters every new stage, he/she is bound with some greater responsibilities, and in fulfilling these responsibilities they forget to live their dream or life and this has an adverse impact on personal and professional life.
It said that
“ you will never know the value of that moment until it becomes memories.”
Due to this many problems are created. Like Relationship may be affected as a person gets annoyed when he/she is not able to do or achieve what he/she wants.
So there needs to be a balance between personal life and professional life.
- 1 What are the reasons for imbalance in personal life and professional life?
- 2 How to manage Personal and Professional life? | Some Tips and Innovative Ideas Specially for Woman
- 2.1 1. Stay ahead of your schedule
- 2.2 2. Assign some time to your personal life and your family.
- 2.3 3. Set a timetable for your working life and follow it
- 2.4 4. Manage your Finance for both Personal and Professional life
- 2.5 5. Make records of your work by tracking them
- 2.6 6. Keep yourself happy
- 2.7 7. Evaluate yourself at each stage
- 2.8 8. Make some time for Holiday and take some break
- 2.9 9. Work from Home
- 2.10 10. Take the help of technologies to relax your mind
- 2.11 11. Give Priority to your Health
- 3 Conclusion
What are the reasons for imbalance in personal life and professional life?
1. The ‘perfect plan’ does not exist
When a person enters every new stage of life he doesn’t plan for his journey because of this he/she may not be able to enjoy their personal life and are busy in their professional life.
For example, when you have a presentation in the office, but you are not able to take good rest for any reason. Will you be able to represent your presentation? Will you be able to give your 100% to it?
So, you have to make a plan for both personal and professional life so that they may not be affected by each other.
2. Lack of support
Like oxygen is the bedrock of life without which life is not possible similarly, without support life is like a paper boat floating in high-speed water.
I don’t know where water will take it. Similarly, support is very important in life, it gives us confidence and makes us focused on our goals and this will help you to manage your personal and professional life to get success.
Family, relatives, and friends play a vital role here and this can cause serious trouble throughout your life if you don’t have support from anyone.
3. Unhealthy physical and mental health
If you are healthy you can focus more on his journey and can easily maintain the balance between his personal and professional life but without being physically fit and mentally strong you get irritated, starts panicking, and get confused about what to do?
So you need to be physically and mentally fit to strike balance between personal and professional life.
4. Lack of communication
Communication is a medium through which you can explain what you think? How do you feel? This can help you to get out of any confusion. People often fear to talk about their problems, which generates depression, and because of which mental disturbance occurs.
Communication generates trust, understanding, and positivity. This leads to peaceful life and strikes a balance between personal and professional life.
How to manage Personal and Professional life? | Some Tips and Innovative Ideas Specially for Woman
1. Stay ahead of your schedule
Don’t wait for time to come, instead go ahead and complete any work before time if possible. As it may give you some confidence and also some free time in which you can enjoy your personal life or you can spend some time with your family this will help you to manage personal and professional life.
Time never waits for anyone, so don’t waste your time thinking. It’s better to stay ahead of your time.
2. Assign some time to your personal life and your family.
Everyone is working for their family and if you are not giving time to them then what’s the benefit to work. No matter how much workload is in the end your family matters the most.
Plan your schedule and make some room for your family. Plan some holidays, go on a vacation with them. This will refresh your mind and will increase your working capabilities. Do what you want to do, go on a trip with your friends and enjoy your life, this will help you to manage your personal and professional life.
You can also go to a movie with your family or friends on weekends.
3. Set a timetable for your working life and follow it
Before doing anything you should plan your daily routine and go according to it. As it will help you to manage time and time management is a crucial factor in professional life.
If you can finish your work on time it will boost your confidence level and generates positive thinking which will help you to maintain a balance between your personal life and professional life.
4. Manage your Finance for both Personal and Professional life
Our working life is all about earning a good amount of money as you earn money for yourself, for your family and some want to start a new business. For this, you have to manage finance.
Plan your Finance wisely for both your personal life as you have to take care of your family and also for professional life as some want to start a business. This will help you to live a balanced life.
5. Make records of your work by tracking them
Your journey is successful only if you get some positive results. And this is possible only if you can track your journey. So after scheduling and planning, you should regularly track your progress so that you may be aware of whether you can achieve your goals on time or not.
This will also help you to know your strong and weak points, on which you can work, this will help you to manage your personal and professional life.
6. Keep yourself happy
No matter how much you are successful and how much you have earned but if you can not make yourself happy everything is a waste. So do things which make you happy, this will help help you to build a good and strong personality.
If you are happy with what you are doing you will get good and positive results. Your happiness is the key to your success and this will help you to manage your personal and professional life..
7. Evaluate yourself at each stage
You will go through various stages of life and success. Sometimes you may not be able to achieve what you want and you will feel disappointed but stay positive and find one reason which can generate self-confidence in you.
This can be possible only if you evaluate yourself at every stage of life. By doing this you will know your weaknesses and strong point and you can work on them to make them strong and this will help you to manage your personal and professional life..
8. Make some time for Holiday and take some break
Sometimes your working life may make you tired because of which you may not be able to focus on your work. So it’s better to take some break and rest so that you can recover from tiredness.
Plan some holiday either with your family or friends and refresh your mind. This will help you to relax and sometimes it’s better to take some break from our daily routine and this will help you to manage your personal and professional life. .
You can opt for various trips like
- Mountain climbing
- River Rafting
- Exploring New Places
- Jungle Safari
- Scuba Diving
9. Work from Home
Nowadays Working from home is common and many companies have adopted this method. Work from Home changes the environment as anyone feels comfortable at home rather than he feels under pressure at the office.
You can stay comfortable and feel relaxed at your home. So you can choose to work from home if your office allows.
Advantage of Work from Home
- Better balance between Personal and professional life
- Less traveling stress
- More Independent at home
- Money savings
- Positive Environment Impact
- Increased Productivity and Performance
- Happy and Healthier Work life
10. Take the help of technologies to relax your mind
Nowadays so many advanced technologies are available which can easily make you feel relaxed such as meditation apps, stress-tracking devices, and fidget gadgets.
You can take the help of such technologies and these will help you to overcome your problems and will help in maintaining a balance between personal and professional life.
How can you reduce stress using technologies?
- Use stress-relieving apps
- Practice fitness band and watches like Apple, Realme, etc for doing exercises
- Watch and follow Fitness Videos
- Listen to Relaxing Music
11. Give Priority to your Health
Health is the prerequisite condition for your success, without health, you can not focus on your goals. So make sure you are mentally and physically fit. Regularly consult your doctor and keep yourself healthy.
If you are stressed due to your workload it will have a negative impact on your personal life. So for a balanced life, you have to focus on your health.
Nowadays such advanced technologies are available which can even measure your stress level and this will help you to manage your personal and professional life.
If you are not able to manage your Professional Life it will disturb your Personal Life and you will start feeling depressed. You should follow all necessary guidelines make a schedule, plan your work, take some gaps and even you can consult an expert who can help you to get out of stress.
You are not the only one who will suffer your family your office colleagues and your friends will suffer too. So take some steps think and then go ahead and manage your personal and professional life wisely.